Nowadays, most of the people have experienced the teeth grinding and clenching problems. In fact, nearly 8% of people have suffered from these problems. As well as, they can also get symptoms like insomnia, facial pain, tooth damage, and much more.
It becomes a habit for most of people to grind and clench their teeth during their sleep. In fact, it may cause a wide range of negative effects on the teeth. So, it is important to stop this problem by using any remedy. As a way, the mouth guards for clenching are available, and it can be worn during night sleep to avoid this problem. However, it can help to protect your teeth in the most effective manner.
Dentists are saying that clenching teeth or clenching jaw while sleep is a very bad habit and it can produce detrimental effects on dental health. In the medical industry, it is called bruxism, and it should be treated properly to avoid further problems in the teeth. However, this bruxism can cause some other dental problems like as follows.
- Tooth implants
- Root canals
So, the most effective remedy for this bruxism problem is to wear a reliable mouth guard at night.
Mouth Guard Protects Your Enamel
In fact, the mouthguards are available in the variety of types and so you need to find the best one that fits in your mouth. One of the best benefits of the mouth guard is that it can help to protect your tooth’s enamel. The enamel is the outer layer of your tooth, which can aid to fight off the nasty bacteria.
When you clench your jaw or grinding your teeth, then it will allow the bacteria into the soft tissue of your tooth. So, it can create cavities and some other vulnerable problems. However, when you wear the mouth guard, it can provide the best protection to your enamel, as well as your teeth in a highly effective manner.
Apart from the clenching and grinding, you can use the mouth guards for a variety of reasons. As the way, if you have experienced any problems or the symptoms, you may benefit from the mouth guard dental appliance.
- Pain in the joints of the jaw
- Pain in the neck
- Normal face pain
- Teeth that are sensitive
- Getting trouble while you close and open your mouth
- Frequently breaking teeth or dental work
So, if you have any of these signs and symptoms, then you can use the mouth guards for availing the best benefits.
When it comes to buying the mouth guards for clenching problems, you can be offered with a variety of types. As the way, there are three basic types of mouthguards are offered in the market and they are listed below.
- Stock mouth guards
- Boil and bite mouth guards
- Custom-fitted mouthguards
These are the basic types of mouth guards that are recommended by most of the dentists for the patients.
As the way, the stock mouth protectors are coming in the form of ready to wear model. In fact, they are less expensive and can also be available even in the departmental stores. Even though it is available cheaply, the dentists do not recommend these types of guards. This is because it does not provide affordable protection to your teeth. Furthermore, it is quite difficult to talk and breathe while it is worn.
Additionally, the boil and bite mouth guards are other types of mouth guards that are better than the stock mouth guards. In fact, this type of boil and a bite mouthguard is made from the thermoplastic material. Actually, this mouthguard is often placed in hot water to soften, and then it can be placed in the mouth using the fingers.
- Clenching Associated To Negativity
- Teeth Grinding Habits Or Bruxism In Children
- How To Stop Clenching Jaw
Finally, the custom-fitted mouthguards are the most expensive model because it is designed privately for a particular person in the dental office or the lab. To make this mouthguard, the dentist will take the impression of your teeth and then they model the guard for your mouth. As it is designed especially for your teeth, it is quite costly when it is compared to other types of mouth guards. As well as, it can also provide the perfect comfort and protection for your teeth.
Furthermore, most of the mouth guards can only provide the coverage to the upper teeth only, but it is better to consult your dentist to get the most affordable mouth guards for your purpose. As the way, the best and effective mouthguard should be comfortable and resists tears while fitting. Additionally, it should be durable and easy to clean. However, it should not affect your breathing and speech anymore.
How To Care The Mouth-Guard?
It is not a matter to use the mouth guard for the clenching problem, but it should be properly maintained for avoiding some other problems in your mouth. For this reason, you have to follow the below-mentioned things to care for the mouth guards.
- It is better to rinse the mouthguard with cold water or the hot water before and after use.
- You can also rinse the mouth guard by using mild toothbrushes and soap.
- After you have cleaned the mouth guard, it is important to place it in a firm and punched container. This can help to provide the air circulation for avoiding the damages.
- It is highly important to protect the mouth guard from the hot temperature like hot water, direct sunlight, or hot surfaces. This is because too much heat can modify the shape of the mouth guard.
- You need to check the mouth guard occasionally through the dentist to know about your improvements.
In this manner, you need to take care of your mouthguard when you use it for your clenching problem. However, you can get more details by searching the internet.